12 ๐•ฏ๐–†๐–ž๐–˜ ๐–”๐–‹ ๐•ฎ๐–๐–—๐–Ž๐–˜๐–™๐–’๐–†๐–˜ ~ ๐–„๐–”๐–š๐–— ๐•ผ๐–š๐–Š๐–˜๐–™๐–Ž๐–”๐–“๐–˜ ๐•ฌ๐–“๐–˜๐–œ๐–Š๐–—๐–Š๐–‰ (๐–•๐–†๐–—๐–™ 2) โ„๏ธ๐ŸŽ๐Ÿ’๐Ÿ’‹๐Ÿ‘ ๐Ÿ’„

Hello lovely ladies!

Last night we kicked off the โ€œ12 Days of Christmasโ€ Q&A blog post series with a deep dive on self-love and confidence in spite of how anyone else treats youโ€ฆ you can read that article here if you missed itโ€ฆ and without any planning, todayโ€™s question beautifully dovetails on that theme. I resolved to answer any question that was submitted to me, in the same order they were submitted, without editing, so it is really interesting to spot the patterns and commonalities about whatโ€™s on so many womenโ€™s minds! 

This Holiday Season, these are my gifts to you! ๐Ÿ’๐ŸŽ๐Ÿ’

And as always, I welcome your feedback at TheSirenRules@gmail.com if youโ€™re inspired to write to me directly!

๐•ผ๐–š๐–Š๐–˜๐–™๐–Ž๐–”๐–“ #2

How do you continuously block the โ€˜noiseโ€™ of other people, when we live in a society when most peopleโ€™s standards in relationships, and what they want out of life are low. How do we not allow this to not penetrate/influence us? I look forward to reading this, and your continuously enriching blog posts!

~J

Hello J and thank-you for the kind words! Iโ€™m so glad youโ€™re enjoying my work and find it helpful on your journey!

I love your question, because youโ€™re absolutely rightโ€ฆ most peopleโ€™s standards are abysmally low for life and for relationshipsโ€ฆ and we do live in a society that has certainly settled for less than the ideal. Many people expect to be more or less miserable, so thatโ€™s exactly what they create in their lives. But that alone wouldnโ€™t have any particular effect on you, if it wasnโ€™t for the fact that as the saying goes, โ€œMisery loves company!โ€

Unfortunately, this large number of unhappy people bumping around in the world, feeling worn out, grumpy, cynical, unfulfilled, hopeless, fearfulโ€ฆ are dumping this general negativity and personal unhappiness onto others. These are the people who will tell you that you canโ€™t really be that happy, that marriage is โ€œworkโ€, that you better hurry up and find a man before itโ€™s too late, that youโ€™re not getting any younger, that there are no perfect relationships, that all men are pigs, that good men are hard to find, that everyone worth anything is already taken, you have to learn to settle and compromise, yada yada yada. They are compelled to tell you all of this as often as possible, because they have to justify their own unhappiness as the unavoidable โ€œtruthโ€ of life, rather than a personal failure on their part. Seeing counterexamples to their world view in the eyes of happy, successful, and romantic couples actually annoys them!

So what can you do to protect your wellbeing and peace of mind? 

Well, in my response Iโ€™ll first give you a perspective-shifting metaphor, some coaching questions to consider, and conclude with five specific strategies you can use right away to handle this particular challenge. 

Letโ€™s start with the metaphorโ€ฆ

In my coaching work, I often use the tool of turning complex emotional and energetic situations that a client is struggling with, into a physical metaphor or example to help shift perspective and discover the most sensible approach to the dilemma.

I love noticing the language clients use, and working with your own internal symbology as well. Since you described this dynamic as โ€œnoiseโ€ in your question, letโ€™s imagine then, that youโ€™re at home, starting your day, and youโ€™ve got the radio on, playing a great, upbeat song that you love, which makes you want to dance. But, in the other room, youโ€™ve also got a TV blaring, with some obnoxious political debate intercut with horrible headline news about everything awful in the world – which naturally creates a stress response in you. You can hear the sound from both at the same time from where youโ€™re standing, and itโ€™s confusing and annoyingโ€ฆ what do you think you should do?

A – Sit down by the television, get depressed, and give up on the rest of your day

B – Try to โ€œtune outโ€ the television and dance, even though itโ€™s ruining the music. 

C – Turn OFF the television. CLICK!

I hope you picked option Cโ€ฆ !

As you can see by this example, the most important consideration in tuning out the noise of the world around you, is to stop trying to tune it outโ€ฆ and just turn it off! Donโ€™t have the battle. Donโ€™t swim in dirty water. That means avoiding any people, places or things that remind you of the fact that some people are miserable, have low standards, and would love nothing more than to drag you down with them into complacency. Stay out of situations that drain your precious energy and positivity.ย  The best way to not let them influence you, is to not be around them in the first place. Protect your peace. Turn off the noise.ย 

Thatโ€™s the big picture perspective we begin with. But now is where the rubber must meet the roadโ€ฆ 

Coaching Questions to Consider: 

Working together one on one, youโ€™d probably want to know exactly how to implement โ€œturning off the noiseโ€ – and thatโ€™s where coaching questions would come in, to get very specific and concrete about what and how and your next action steps. We would need clarity about exactly where youโ€™re feeling drained, and who/what/where brings up this feeling of โ€œnoiseโ€ that you must struggle against, in order to come up with a plan for how to stay out of those situations, or arm yourself against it if total avoidance is impossible. 

Some things I would ask might include: 

Where do you find yourself the most drained by the โ€œnoiseโ€ you describe? Is it certain people? Magazine headlines? Things you read online? Dinner with unhappy friends? Relatives?

Tell me more about what feels like โ€œnoiseโ€ to you? 

How do you feel / recognize this โ€œnoiseโ€ in your body, or other senses? 

Can you give a recent example of experiencing the โ€œnoiseโ€? What were the after effects? 

Then if you were open, as an exercise, I would advise you to pay close attention to when you feel like your systemโ€™s being slowly poisoned by this noise over the time between sessionsโ€ฆ and take notes of what was going on. This gentle honoring of your internal guidance system is crucial in a society that constantly tells women that their feelings are worthless and should be suppressed and repressed at all times! In contrast, a Siren is exquisitely and perfectly attuned to her emotions and her surroundings – and like a rare, and delicate creature, she flows away from any environment that is toxic to her being. She prioritizes the survival of her spirit, and doesnโ€™t tolerate anything that doesnโ€™t serve her. 

And in closing, here are five specific strategies you can use when the noise gets too loud!

  1. Turn off the noise

This means you have the right to excuse yourself from any conversations, relationships, or situations that donโ€™t make you feel good. Give yourself permission to protect your peace of mind as fiercely as you would protect a child from harm. Refuse to consume any garbage media (anything that makes you feel badly about yourself, or hopeless about your future, your goals, your standards, etc) in the same way that you would refuse to consume spoiled and rotten food at a restaurant. Say โ€œNo thank-you!!โ€ to taking that in, and send it back! That applies to so many things in our modern society – from advertising designed to trigger your anxiety, to gossip rags in the grocery store checkout line. The exact specifics we would drill down much more into depending on your unique triggers in a session, but just as examples it could be anything from ripping out ageist makeup ads from your favorite magazine, to not visiting the aunt who loves to tell you how youโ€™re too smart for any man to love you โ€ฆย 

  1. Go within 

Learn to meditate and practice visualization of your goals/dreams/ideals. It does wonders for emotional regulation, mental health, stress reduction and self-awareness. You can start with guided meditations on many aps or on youtube for free. There are many types of meditation you can enjoy, from mantra-based meditations to detached observing-thoughts-like-clouds meditation and loving-kindness meditation which shows how ultimately you are in control of all your feelings. The benefits of learning to go within, and having a daily meditation practice that keeps you emotionally centered and grounded no matter what life throws your way, can not be overstated. 

  1. Manifest your desire

A fun favoriteโ€ฆ when someone or something triggers one of your fears, or a yucky feeling, make it a conscious point to manifest the exact opposite, desirable quality, to some degree (the size of the effect does not matter) as quickly as possible. Speed is the goal. As before, the details would vary based on your specific triggers and situation, but if we imagine the nasty old aunt again, who tells you that no man will ever be interested in you, make a sporting game of proving that idea wrong before the day is out – and coming up with creative ways to manifest your desire (imagine for example going to a high end store where you smile and make eye contact with 20 different guys, enjoying a spur-of-the-moment social event wearing the dress you feel most sexy and confident in, flirting with a male friend before changing your mind, or posting your picture to a popular dating app and watching your inbox flood with more messages than you can answer…) Itโ€™s funny how we have the power to use negative people as fuel to push us into a better future, by getting out of complacency in our comfort zone. Incredible things have been built in the lives of many great people, just to prove someone wrong! 

  1. Develop your Siren-support-system

Remember that Sirens donโ€™t compete – great women support each other! Find your tribe of bad-ass, like-minded women, and spend as much time with them as possible. Your support system will encourage you to rise up, shine bright, achieve your potential, and settle for more. Having even one person in your life who unequivocally supports you and your dreams is priceless, and itโ€™s one of the many reasons I love coachingโ€ฆ I get to be that person for the women I work with, and we are both inspired to be the best versions of ourselves. 

  1. Get inspired

Speaking of inspirationโ€ฆ I encourage you to seek out and fill your world up with positive Siren role models who are living the life youโ€™re working on achieving, and show you whatโ€™s possible. There are countless women around the world who have lives of true beauty, passion and purpose. There are countless women around the world, who are adored and worshiped by the men at their side. Some of them are famousโ€ฆ most of them are not!

Look for the Sirens in your own community. Watch them. Admire them. Befriend them if you can. Make a list of well-known women that you admire, and follow their adventures through social media or Google alerts using their names as a keyword. Whether you admire the Duchess of Cambridge, or Taylor Swiftโ€ฆ whether you think the perfect love story is Jennifer Lopez and Ben Affleck or George and Amal Clooney, reading about these womenโ€™s lives and loves, is sure to inspire you to what is possible.ย Find “couples goals” examples from whatever circles are of interest to you, perhaps in your own professional field, or area of interest. Make a point of tuning your brain to noticing happily committed people wherever you go – from the elderly couple walking hand in hand at the park, to the loving dad helping mom with the baby at the grocery store. Let their happiness be your happiness, let their love be proof against the subtle fears stirred up by the nay-sayers.

After all, can you imagine if this drop-dead-gorgeous, internationally famous attorney, and iconic fashionista, listened to the petty voices that told her a 35-year-old, still-single, hard-working professional woman was destined to be a spinsterโ€ฆ? Arenโ€™t you glad she didnโ€™t settle for some schmuck beneath her, and knew how to tune out the noise?ย 

Just read the words of praise her worshipful, gorgeous, rich and famous husband speaks of her in every interview, nearly a decade in (and two kids) into their marriage.

If that doesnโ€™t inspire you with whatโ€™s possible for a Siren in this world, nothing will! 

Or to put it in other words – turn your face to the sunshine, and the shadows fall behind you. 

Much love,

๐ŸŽ…โ„๏ธ๐ŸŽ๐ŸŽ„โ˜ƒ๏ธ๐ŸŽ€๐Ÿพ๐Ÿ’๐Ÿ’‹

๐Ÿ’›

sirensanta

12 ๐•ฏ๐–†๐–ž๐–˜ ๐–”๐–‹ ๐•ฎ๐–๐–—๐–Ž๐–˜๐–™๐–’๐–†๐–˜ ~ ๐–„๐–”๐–š๐–— ๐•ผ๐–š๐–Š๐–˜๐–™๐–Ž๐–”๐–“๐–˜ ๐•ฌ๐–“๐–˜๐–œ๐–Š๐–—๐–Š๐–‰ (๐–•๐–†๐–—๐–™ 1) โ„๏ธ๐ŸŽ๐Ÿ’๐Ÿ’‹๐Ÿ‘ ๐Ÿ’„

Hello my lovely readers!

Recently, Iโ€™ve spent some time looking back with gratitude at all the amazing women Iโ€™ve had the privilege to work with as a personal coach in their journeys through love, and life. In the spirit of giving this holiday season, Iโ€™m calling this next series of blog posts โ€œThe 12 Days of Christmasโ€ (after the old story about giving 12 unique gifts over as many days) where I will answer 12 unique questions submitted to me by some very special women (anonymously shared here with permission). 

I believe many of you may have similar questions, and will get a lot out of the answers – as we delve in and explore togetherโ€ฆ this Holiday Season, these are my gifts to you!โ€‚๐Ÿ’—๐ŸŽ๐Ÿ›๏ธ๐Ÿ’

And as always, I welcome your feedback at TheSirenRules@gmail.com if youโ€™re inspired to write to me directly.

๐•ผ๐–š๐–Š๐–˜๐–™๐–Ž๐–”๐–“ #1

I would like to hear about loving yourself despite how others treat you. Trust yourself, develop confidence and get better.

~N

๐ŸŽ…โ„๏ธ๐ŸŽ๐ŸŽ„โ˜ƒ๏ธ๐ŸŽ€๐Ÿพ๐Ÿ’๐Ÿ’‹

๐Ÿ’›

sirensanta

A Holiday Siren Lesson โ„๏ธ๐ŸŽ๐Ÿ’

SirenSanta

Hello my lovely Sirens-in-bloom!

As I sit down to unwind with a favorite cup of tea at the end of a busy day of putting finishing touches on holiday plans, I am drawn back to thinking of you….ย  the women who have found so many insights and inspiration in the timeless feminine principles of The Siren Rules…

I am thinking of all of you as I enjoy the blessings of the season…. at this moment, to me, it is still Christmas Eve… an enchanting and magical time, quiet and peaceful, the house twinkles with mystery and sparkles, beautifully still before the excitement of Christmas morning. I am savoring this moment, as I write to you from and open heart, a heart full of blessings and gratitude, reflecting back on all the joy the past year has brought, and the desire to share it and for you all to enjoy the same transformation from chaos and yearning into peace and overflowing.

Is it too sentimental to say that love is the greatest gift?

gifts

I don’t know, but it is true none the less, and I know that there are far more women searching for answers on love than will ever have the chance to find this work, which is not so much my work, as timeless feminine wisdom – that I simply put down into words at The Siren Rules with as many modern examples and references as I can, to help as many women as possible find a life-raft in the sea of bad advice out there in the world – advice which poisons women’s minds to think that they can have love only if they disempower themselves, and become enslaved to a manโ€ฆ surrendered to his will while smothering their own.

Nothing could be further from the truth, and that is the great lie you have been told all your life by a fundamentally sexist and patriarchal society… that you need to be a good girl, a quiet girl, a polite girl, a submissive girl, that you should please a man, and dress up for a man, and do sex-tricks for a man, and chase a man, and humiliate yourself for a man, and starve for a man, and let the man be right, and let the man do whatever he wants, because if you don’t, you will end up sad and alone in a house full of cats for being “too much” of your real self, for being “too strong”.

The truth is you can’t be “too strong” for a man. Anyone intimidated by the strength of a woman isn’t a man. Real men everywhere are desperate to find Sirens who are unapologetically full in the radiance of their feminine powerโ€ฆ ย so rare in the crowd of needy, insecure, try-hard, baggage-laden women they come across.

A Siren is never lacking for strength or authenticity. She does not dull her shine or bite her tongue for anyone. But she moves through the world with grace, playfulness, knowing, and wisdom. The trouble with nearly any bit of “popular relationship advice” that you will find in other sources, is that it lacks balance and subtlety… it’s always written from an all-or-nothing, black-or-white perspective. Either women are told to submit, shut up, and “behave” to keep a man endlessly happy at their own expense, or they are told to be ball-busting bitchy angry-“feminists” (who’s idea of feminism is for women to embrace doing male things like violence and casual sex instead of the things that actually feel natural to women), depending on who is giving the advice and what their particular world view is. There is no attempt to see how the truth is in the middle, that popular advice has a few valid points mixed in with a whole lot of nonsense, and to take the time to give clear examples. I find myself wondering if the “gender wars” and the various politics of womanhood which seem to go against all reason, evidence, and evolutionary biology, are a sign of our divisive and troubled timesโ€ฆ

None the less, I will persist, because this message is important.

A Siren can be strong, without being a bitch. She can have rock-solid boundaries, without ever raising her voice. A Siren woman can be brilliant, without bragging about her resume. A Siren can be respected, without competing with her partner. A Siren can be feminine, without weakness. A Siren can let the man take the lead, and drive… after making it clear she will only remain on that ride so long as he stays on her road map.

A Siren can tell the man exactly what to do… without ever telling him what to do. A Siren can have a man obsessed with her, without (apparently) doing anything at all. A Siren will have a man fulfilling her every wish, convinced it was his very own idea. A Siren needs only one look at a man, to have him follow her to the ends of the earth… and yet she has no desire to control men because her power comes from within, not from male approval or attention. That is the mystery, and the magic of a Siren woman! That is the truth in the middle ground, the truth you won’t find elsewhere – as the extremes and nonsense in the realm of relationship advice create clicks and controversy and bestselling books… but the timeless wisdom of Siren principles simply watch with a knowing smile… as patient as mother earth herself, waiting for you to discover them.

This was the subject of what I had planned to share, but now as I think back on the day I can not resist telling a little story that caught my attention as I was out and about in the crowds of last-minute-shoppers… which perhaps might be instructive as a concrete exampleโ€ฆ

I saw a mother this Christmas Eve with a little boy, who was understandably stressed with a list in her hand making their way through the crowd. The little boy dawdled behind, captivated by various toys on the shelves. He snatched one up and said,

“Mom, can I have this?”

She looked at it and said, “No, Jonathan, put that back.”

โ€œBut Moooooooomโ€ฆ..โ€ Jonathan begins to whine.

โ€œI said no.โ€

Little Jonathan was not to be deterred.

โ€œBut I really want itโ€ฆ.โ€

โ€œNoโ€, she said again.

โ€œBut Mommy, please.โ€

โ€œNo, put it back,โ€ she said.

โ€œI really want it,โ€ the boy pouted.ย โ€œI’m going to take it.โ€

She became more irritated now.ย โ€œI said, put that back.โ€

He shook his head and ran around, having a blast defying his mother.

โ€œYou listen to me….โ€

The little boy laughed as he ran with the toy. โ€œWhee!โ€ He was having a great time defying his mother.

โ€œLook, Jonathan, I’ve had enough of this. You have plenty of toys already… You don’t need that one. Go put it back!โ€

โ€œI want this one!โ€ Jonathan yelled.

โ€œWell, you can’t have it!โ€ The mother responded with hands on her hips.

โ€œYes, I can!โ€ Jonathan asserted his willfulness.

โ€œI’m not getting it for you!โ€ย The mother said. โ€œNow you listen to me…โ€

โ€œNo,โ€ Jonathan said, โ€œI don’t have to!โ€

โ€œYes, you do!โ€ said the mother, exasperated.

โ€œJacob’s mom would let him have itโ€ฆโ€

โ€œI don’t care what Jacob’s mom would do.โ€

โ€œLalalalaaaaaโ€ฆ.โ€

โ€œIf you don’t put that back, you’re not getting to watch your show after dinner.โ€

โ€œI don’t care!โ€ The boy shouted back, running around with the new toy, embarrassing the mother in front of everyone at the store.

Finally, she caught up to the boy, grabbed the toy, put it back on the shelf, and yanked him by the coat collar to her side, and struggled to put him inside her basket to continue with her last-minute holiday shopping list.

โ€œHumpf,โ€ Jonathan responded to this treatment and folded his arms in the cart. But soon enough, he was happily banging boxes together and enjoying being pushed around by his mother, no longer having to walk or run to keep up with her.

It’s obvious he was getting a free ride, and he was the winner of this battle.

Now, I imagine most observers of this little incident would simply shrug their shoulders and say, โ€œWhat can you do? Kids these days, they just don’t listenโ€ฆโ€ But I had a slightly different perspective because of the work I do and how curious it is that psychology does not really change much whether a man is a 6-year-old defiant little boy or a 60-year-old rebellious husband.

If you took the time to analyze this exchange, you could see that energetically, the mother was the loser of this conflict, even though, after much protest, Jonathan did not get to keep the toy. Why is that? Well, because the mother had to spend so much energy to constrain him and made a bit of a spectacle of herself, having a full-on argument with a 6-year-old in front of all the people in the store.

In the same way that mothers should not be engaging in drawn out verbal arguments and attempting to prove points to their 6-year-old-children, Sirens donโ€™t have arguments with the men in their lives. They have boundaries. They have standards. But they donโ€™t have argumentsโ€ฆ they know that words mean as little to a grown man, as they do to defiant six-year-old boy running around the store. They have enough pride and self-respect to see that making a spectacle of yourself by engaging in a pointless debate, only shows the other party that your values are up for debate. The average woman will debate all day long with a man about what he should and shouldnโ€™t do. And the man will simply roll his eyes and go โ€œlalalalaโ€. A Siren on the other hand, knows what she wants, and itโ€™s not up for discussionโ€ฆ period.

Now, I’m sure you can guess why it is that Jonathan felt so emboldened to talk back to his mother and go against her wishes – because no doubt this particular strategy had worked for him many times in the past. Jonathan, even at the young age of 6 years old, has learned that if he simply whines and complains and harasses his mother enough, he will wear her down, and she will eventually give in, give him the toy, the extra piece of candy, or let him stay up past his bedtime, or whatever it is that he wants. Even at 6 years old, he understands, or rather he has learned that a woman’s words mean very little.

And in consequence, this is what nearly all men learn at a young age, and grow up knowing. That โ€œnoโ€ from a woman only means โ€œlets argue about it some more, before you eventually win.โ€ This is a dangerous precedent, and a bad habit that men must be broken of at the earliest opportunity.

You see, when his mother says, โ€œno, you cannot have that toyโ€, it doesn’t really mean โ€œnoโ€. What it means is, we’re going to have to argue about it for a while before I buy it for you!

Of course, that may not be guaranteed… sometimes he doesn’t get the toy. But in a way, that makes it all the more fun for the little boy to argue. It’s like gamblingโ€ฆ playing roulette, with his chances. Will he win? Will he lose? He doesn’t know, but it keeps things interesting to drive his mother crazy. It doesn’t inconvenience him one bit to spend fifteen minutes running around, acting like a fool, shouting back at his mom, and playing with the toy until she finally takes it away.

To him, it’s just a fun part of his afternoon. But to his poor mother, it may be a migraine headache – or a spike in blood pressure, or an ulcer in progress! Because Jonathan’s mother has not learned the art of having real boundaries with unwavering firmness and feminine grace, she is at a loss on how to manage her unruly male child.

She is like most mothers, and therefore, it’s fair to assume that Jonathan will grow up to be like most men. Men who don’t take the words of women seriously, men who enjoy being defiant, rebellious, and argumentative, men who will not respect the most important woman in their life, because they know they can get away with not respecting her.

How do we resolve this dilemma as women? What else could Jonathan’s mother have done in this situation? If Jonathan’s mother was not the average ordinary woman, but had the skills of a Siren, what might she have done differently?

Let’s imagineโ€ฆ.

We go back to the scene, as she pushes her cart along hurriedly along with her shopping listโ€ฆ. Jonathan straggles behind, and grabs at the toy.

โ€œMom, can I have this?โ€ he calls out behind her.

She looks at it, considers, and then calmly, but firmly, says, โ€œNo, you’ll have to put it back.โ€

โ€œBut Moooooooomโ€ฆ..โ€ Jonathan begins to whine, but it’s too late.

His mother is not listening. In fact, she’s already gone, turning down the aisle where she’s focused on the next item on her list. Jonathan, seeing his mother, is not waiting on him and knowing very well that his existence depends upon the good graces and physical connection with his mother immediately tosses the toy aside and runs to catch up with her.

He finds her a few feet away around the corner and grabs at her hand. He looks at her expression, studying carefully, if she is upset with him.

She does not seem angry or flustered. She is concentrating on her list, glancing at her notes, then back on the shelf to find the correct brand of the item she is searching for. Jonathan now has a clear message, very different from the first exampleโ€ฆ

Jonathan observes that that his mother has a purpose and a plan, and her world does not revolve around him and his petty whims. She is her own person, she does not exist for his entertainment, or to be a fussy, doting, 24/7 nursemaid to him. His tantrums will not be indulged, and her word is final. When she says no, that means no, and thereโ€™s no point in whining.

It does not mean that fifteen minutes of arguing, or an hour of back and forth will change the outcome. Her โ€œnoโ€ means the end of the discussion, and she will not be there to continue it – or to indulge in any of his inappropriate and defiant behavior, so that it does not descend into yelling or throwing or grabbing or hitting or crying or guilt-tripping or name calling or anything else an unruly child might do.

In this version of events, Jonathan, we might guess, will grow into a responsible man who knows that his duties in life cannot be shirked or avoided. That sometimes you donโ€™t get what you want. That women donโ€™t exist to indulge your every whim. That you are not the center of the universe.

In this version of events, Jonathan will learn that whining or pushing or playing the victim will not get him far with the most important woman in his life, and he will learn to respects boundaries, and to respect women in general – their authority, their power, their grace under pressureโ€ฆ and Jonathan will also learn how to control himself and his impulses, to regulate his desires within what is best for the family and society in general. He does not become spoiled, entitled, or out of control when he is old enough for his power as a man to be dangerous.

When his mother has clear rules, firm boundaries, and explicit expectations for his appropriate behavior, he learns that rules, decency, and self-control are required to be successful in life. He does not become, like so many men do, a mere man-child, still looking for an easy fix (like their mother provided), adrift with no ambition and no work ethic, well into his twenties or thirties and beyond.

The greatest influence a man can have in how he develops in life is the relationship that he had with his mother, and what she taught him about the power of a woman. Of course, the same applies not just too little boys, but little girls as well.

Now, think back for a momentโ€ฆ what did you observe between your own mother and father? Did your mother have clear standards and expectations for his behavior? Did your mother know how to set real boundaries and enforce them unequivocally? Was your mother content, happy, empowered, and enjoying her life? Or was your mother, like Jonathan’s mother, overworked, overstressed, frustrated, haggard, and given to having debates, discussions, and arguments with those who did not deserve them?

Too many women have learned from childhood that โ€œnoโ€ doesn’t mean โ€œnoโ€. That saying โ€œnoโ€ is just a precursor to a negotiation. That is not what boundaries means.

I have learned in my work that it is important I clarify and teach these fundamental skills, as many times as necessary, until theyโ€™re rock solid, in-your-bones-habits that canโ€™t be lost when youโ€™re flustered or surprised, because they are so critical to relationship success.

Women I work with often say to me something like, โ€œOh but Selena, I do have boundaries! I am a very strong womanโ€ฆ I speak up for myself! I always tell him right when it happens that he f***โ€™d up… That I’m not going to stand for this anymoreโ€ฆ That I deserve betterโ€ฆ I tell him that all the time! But you see he just won’t listen to meโ€ฆI tell him โ€˜not to talk to me like thatโ€™, and he says โ€˜I’ll talk to you however I wantโ€ฆโ€™ I say โ€˜That’s not okay with meโ€™ and he says โ€˜too badโ€™โ€ฆ So how can I change him, Selena? He’s just such a jerk!โ€

Well, at this point I have to pause to make sure the words sink in.

โ€œYou don’t change him,โ€ I say. โ€œYou change yourself. A boundary is not a set of words leading into an argumentโ€ฆ a boundary means you don’t let it happen. Period.โ€

โ€œHow can I not let it happen?โ€

โ€œOkay, let’s take an exampleโ€ฆ letโ€™s say, he calls you a bitch, which obviously crosses a line – ย then you take action to show that is truly unacceptable… that action is going to be dependent on the context – in other words, what exact situation you are in. So if you are talking on the phone and he says it, you might hang up the phone. Or if that feels too overwhelming for you to start with, you could say something like, โ€˜I’m hanging up now – call me again when you can be respectful.โ€™ before you hang up, to make it very clear. If you are at home, you might step out of the room and go somewhere private away from him where you can close the door. If you are out at a restaurant, you might excuse yourself from the table and go to the bathroom to catch your breath and touch up your makeup. All of these actions are what a real boundary looks like. You must disengage from the unacceptable behavior, and stop feeding it your attention!โ€

โ€œButโ€ฆ isnโ€™t that letting him get away with it?โ€

โ€œNo, itโ€™s sending a very clear message thatโ€™s far more powerful than your words. Now he needs you. Heโ€™s left holding the bag of his bad behavior. He feels adrift and abandoned when โ€˜his womanโ€™ leaves him. If itโ€™s in a public setting or in front of others, he feels completely humiliated as a man thatโ€™s just been rejected by the woman heโ€™s supposed to be with. Thatโ€™s far worse punishment than you snarking something back at him, continuing to sit at the same table. And it’s disengaging from the behavior that you find unacceptable, which puts a healthy pause on the situation that allows him some time to reflect on his behavior, what just happened, the negative result from his behavior, and to correct himself. Ideally, when you return, he has adjusted his attitude and is ready to apologizeโ€ฆ and if he hasnโ€™t adjusted his attitude by the time you check in a few minutes later (the timeline varies by context) then you can simply leave and not have any more interaction until he is ready to show you he can be respectful, and itโ€™s up to him to initiate that action and extend an olive branch when heโ€™s done wrong. If he’s never ready to be respectful, then you never need to speak to him again. It’s simple!โ€

Once you understand how this really works, the key point is that you never need to argue about what your boundaries are. They’re not up for negotiation. They’re not an open door to a debate. They are your sacred lines that cannot be crossed. They are your rules, the rules for engagement with men. Something is a boundary to the extent that if a man does not obey that rule, he is not allowed in your life โ€“ and there are no exceptions.

Some examples of excellent boundaries to have would include no insults, no yelling, no disrespectful language, no breaking of promises, no forgetting dates or appointments, no laughing at your expense, no embarrassing you in public, no negative comments on your weight, appearance, or other personal characteristics, no passive-aggressive desire to change you or your preferences, no pushiness about your sexual limits. There are many, many more boundaries a Siren would have on her personal list, but those are just a few for your consideration.

One of my personal favorites is not wasting my time, because time is so precious, and if a man does not respect your time, there is little else that he will respect about you.

Now let’s imagine the example we just went through, and how similar it would be if Jonathan was a grown 30-year-old man, with a wife and kids, and his behavior played out the same as it always did, if his wife was an average woman.

Jonathan comes home and says,

โ€œOh hey honey, by the way, Bill is having his bachelor party in Vegas next week, and I’m going to go with the guys. It’s going to be great fun. Bill wants to set a record for how many strip clubs we can visit before the night is through, haha. It’s going to be a blastโ€ฆ I better order my tickets before it gets too late.โ€

At this point, the average woman would be fuming (and showing it) and might say something like, โ€œAre you crazy!? You can’t do thatโ€ฆโ€ and the following argument would ensue.

โ€œWhat do you mean? Bill’s my best friend! Of course, I have to be there for his bachelor party.โ€

โ€œWell, I don’t want you going to any strip clubs, and I don’t want you going to Vegas with a bunch of guys either.โ€

โ€œOh, I seeโ€ฆ ย well, isn’t this just like you? So selfish! You know, none of the other guys’ wives made a big deal about itโ€ฆ they’re letting them go. Besides, can’t you see how much this would mean to me? I haven’t seen half these guys since college.โ€

โ€œYou can see your friends without going to a strip club. That is not okayโ€ฆ Don’t you see how disrespectful that is to me, your wife?โ€

โ€œWow, you’re really making too big of a big deal out of this. You think I haven’t seen any other naked women before? It’s not like I’m having sex with them, good Lordโ€ฆโ€

โ€œHow do I know what youโ€™re going to be doing in Vegas!?โ€

โ€œYou are ridiculousโ€ฆ you know what your problem is? You’re just insecure. Maybe if you went to the gym once in a while, you wouldn’t be paranoid about other women being around me.โ€

โ€œExcuse me? How dare you! This has nothing to do with me being insecureโ€ฆThis is about my husband wanting to go to a strip club with a bunch of guys and you think I’m gonna put up with that? There’s no way this is happening! And by the way, Buster, you don’t look so hot yourself!! When was the last time you went to the gym!?โ€

โ€œYou know I keep in shape by playing racquetball with the rest of the sales team every Wednesdayโ€ฆ but you just sit around on the couch all day with the kids watching soap operas doing nothingโ€ฆโ€

As you can see, it doesn’t take long for this argument to devolve into disrespectful nastiness, and back-and-forth bickering that damages the relationship, and is so pretty and tasteless it would never be tolerated by a classy, self-respecting-Siren.

The exact same scenario, if Jonathan’s wife happened to be a Siren, would be much shorter (and sweeter) and go something like this as Jonathan comes home:

โ€œHey babe, great newsโ€ฆ. Bill is having his bachelor party in Vegas next week, me and the boys we’re gonna see how many strip clubs we can hit before the night is through, haha! Can’t wait to see all the guys again! I’d better hurry up and get my plane tickets…โ€

The Siren-wife slowly turns around, looks her husband dead in the eye with a meaningful pause, shakes he head and says in a soft purr, โ€œDarlingโ€ฆ if you go on this trip, you might as well not come back.โ€ Then she smiles and simply leaves the room, cool as can be.

Thereโ€™s no debating. There’s no discussing. She isn’t triggered. She isn’t angry. Thereโ€™s no descent into marital hell, and all the words you canโ€™t take back.

She graciously leaves to give him the space to think things over, trusting heโ€™ll come to the correct decision about what he values in his life.

Jonathan takes a second to recover himselfโ€ฆ then picks up the phone to send his regrets to Bill and the boys.

โ€œSorry guys, but you know how it isโ€ฆ. yah, the old ball and chainโ€ฆ but hey, happy wife, happy life, you know what I mean? When you get back to town and we can get some steak at Roscoe’sโ€ฆ Okay, great.โ€

The guys understand, and arrange for a more appropriate alternative.

โ€œOh and, Iโ€™d love for Jane to meet her soonโ€ฆ yahโ€ฆ heh… yah, youโ€™re right I am lucky! I have no idea how I got a bombshell like her either! She really is amazingโ€ฆ keeps me on my toes, thatโ€™s for sure…. Donโ€™t worry, I wonโ€™t be missing those strippersโ€ฆ it’s like Paul Newman saidโ€ฆwhy go out for hamburger when you’ve got steak at home?โ€

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I hope that each one of you will come to know the joy, beauty, and empowerment of being a Siren, and having your man delighted to be wrapped around your finger.

I wish you a VERY MERRY holiday season and until next time, much love!

๐ŸŽ…โ„๏ธ๐ŸŽ๐ŸŽ„โ˜ƒ๏ธ๐ŸŽ€๐Ÿพ๐Ÿ’๐Ÿ’‹

~Selina

๐Ÿ’›

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